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Message Board >
How Somatic Therapy Differs from Traditional
How Somatic Therapy Differs from Traditional
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CoachForMind
Guest
Feb 04, 2026
1:44 AM
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Learn how somatic therapy differs from traditional talk therapy and CBT. This guide by CoachForMind explains body-based healing, mind–body connection, emotional regulation, and when somatic approaches may be more effective for trauma, stress, and anxiety recovery. Get More info: https://coachformind.com/how-somatic-therapy-differs-from-traditional-talk-therapy-or-cbt.php
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mytravelcase
88 posts
Feb 04, 2026
2:13 AM
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Choose professional tours and travels with MyTravelCase for affordable packages, expert itineraries, and end-to-end travel assistance designed for comfort, safety, and memorable experiences.
Last Edited by mytravelcase on Feb 04, 2026 2:17 AM
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mikeross1
7 posts
Feb 04, 2026
2:20 AM
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Somatic therapy differs from traditional therapy by focusing on the connection between the body and mind. It uses body awareness, movement, and physical sensations to process trauma, while traditional therapy typically emphasizes talk-based approaches and cognitive techniques.
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