Natural healing focuses on addressing the cause rather than masking symptoms. The gerd ayurveda treatment aims to balance digestion, reduce acidity, and strengthen the stomach lining. Herbal medicines help soothe irritation and improve digestive strength. Dietary guidance plays a key role, encouraging fresh, light, and cooling foods. Lifestyle changes such as regular meal timing and stress control support faster recovery. Yoga and meditation help relax the nervous system and improve digestion. This holistic treatment approach promotes safe, effective, and long-term relief from GERD symptoms.
