Guest
Guest
Sep 02, 2025
10:24 AM
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screen time can entertain, connect, and inspire, but balance is key. Too much drains energy; mindful use refreshes the mind. Mix digital fun with offline activities nature walks, hobbies, real conversations. By setting limits, choosing quality content, and unplugging regularly, screen time transforms from distraction into recharge for a healthier, happier life.
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