Gang tay vo thuat – Phan loai va cach chon phu hop

Trong the gioi vo thuat, gang tay khong chi la mot phu kien ma con la nguoi ban dong hanh khong the thieu, bao ve doi tay cua ban trong tung cu dam, tung pha vat lon. Viec lua chon mot Dung cu vo thuat cao cap  phu hop khong chi nang cao hieu suat tap luyen va thi dau ma con ngan ngua nhung chan thuong dang tiec. Bai viet nay se dan dat ban di tu nhung kien thuc co ban den chuyen sau de tim ra doi gang tay hoan hao nhat cho minh.

Tam quan trong cua gang tay vo thuat

Truoc khi di vao phan loai, chung ta can hieu tai sao gang tay lai quan trong den vay. Chuc nang chinh cua gang tay vo thuat la phan tan va hap thu luc tac dong. Khi ban ra don, mot luong luc cuc lon don vao nam dam. Neu khong co su bao ve, luc nay co the gay ton thuong cho xuong ban tay, khop ngon tay va co tay. Gang tay voi lop dem day duoc thiet ke khoa hoc se giam thieu rui ro nay, dong thoi bao ve doi phuong hoac ban tap trong cac buoi sparring. Ngoai ra, chung con giup giu ve sinh, tham hut mo hoi va tang do bam, giup ban tu tin hon trong moi bai tap.

Phan loai gang tay theo mon vo va muc dich su dung

Moi mon vo va muc dich tap luyen khac nhau doi hoi mot loai gang tay chuyen biet. Viec hieu ro su khac biet nay la chia khoa de lua chon chinh xac. Gang tay Boxing (Quyen Anh) thuong la loai gang kin, bo tron, tap trung dem luc vao phan mu ban tay va co tay. Chung duoc thiet ke chu yeu cho viec dam bao cat, tap pads va thi dau. Dac diem nhan dang la do dai va do day cua phan dem, thuong duoc do bang ounce (oz), tu 8oz cho thi dau chuyen nghiep den 16oz cho tap luyen nang. Trong khi do, gang tay MMA (Vo tong hop) lai co thiet ke mo ngon tay. Dieu nay cho phep cac vo si thuc hien cac ky thuat da dang nhu dam, gat, khoa va vat. Loai gang nay nhe hon, linh hoat hon, giup bao ve cac dot ngon tay trong khi van duy tri kha nang nam bat. Doi voi Muay Thai, gang tay thuong co thiet ke hep hon o phan co tay va long ban tay. Dieu nay tao dieu kien thuan loi cho viec clinch (om co) - mot ky thuat dac trung cua mon vo nay. Du vay, chung van dam bao do day can thiet de bao ve tay khi dam. Ngoai ra, con co cac loai gang chuyen dung khac nhu gang tap Bag Mitts (rat nhe, dung de tang toc do va cam giac dam), hay gang Grappling (mong, linh hoat toi da, dung cho tap vat).

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Chat lieu va cau truc ben trong gang tay

Chat lieu quyet dinh do ben, cam giac va kha nang bao ve cua gang. Da tong hop (PU, PVC) la lua chon pho bien cho nguoi moi bat dau hoac tap luyen voi cuong do vua phai nho gia thanh hop ly va de bao quan. Tuy nhien, nhuoc diem cua no la do ben kem hon va kha nang tho kem. Da that, thuong la da bo hoac da lon, la lua chon cua cac vo si chuyen nghiep. Chung ben hon rat nhieu, thoang khi tot hon va co do om tay tuyet voi theo thoi gian. Di nhien, gia thanh cua chung cung cao hon dang ke. Ben trong lop vo boc, phan loi dem la trai tim cua doi gang. Ba vat lieu pho bien nhat la xop PU, xop Latex va cao su non. Xop PU la loai re nhat nhung kha nang phuc hoi kem, de bi xep theo thoi gian. Xop Latex (thuong la Gel hoac Multi-layer) co kha nang hap thu luc soc vuot troi va do ben cao, la lua chon ly tuong cho sparring. Cao su non mang lai cam giac dam chac chan, phan hoi nhanh, phu hop cho dam bao cat va tap pads.

Huong dan chi tiet cach chon gang tay phu hop

Viec chon gang tay la mot qua trinh can nhac nhieu yeu to. Truoc tien, hay xac dinh ro muc dich su dung chinh cua ban. Ban can gang de dam bao cat, tap sparring hay thi dau? Moi muc dich se yeu cau mot loai gang va trong luong (oz) khac nhau. Kich co va trong luong la yeu to then chot tiep theo. Trong luong gang (oz) khong lien quan den kich thuoc ban tay ma lien quan den do day cua lop dem. Gang nhe (8oz, 10oz, 12oz) phu hop cho thi dau, dam toc do hoac nguoi co can nang nhe. Gang nang (14oz, 16oz, 18oz) cung cap kha nang bao ve toi da, ly tuong cho tap sparring hoac nguoi co the trang lon. De chon size, hay do chu vi ban tay (khong bao gom ngon cai) va tham khao bang size cua tung hang. Dung quen kiem tra do om co tay va he thong khoa. Mot doi gang tot phai co phan co tay dai va chac chan de co dinh va bao ve khop co tay hieu qua. Day velcro (dan) tien loi cho viec tu deo va thao, trong khi day deo da truyen thong cho cam giac chac chan va chuyen nghiep hon, thuong dung trong thi dau. Cuoi cung, hay can nhac thuong hieu va ngan sach. Cac thuong hieu uy tin nhu Fairtex, Twins Special, Venum, Hayabusa, hay Winning… luon dam bao ve chat lieu, cong nghe va do an toan. Dau tu vao mot doi gang chat luong la dau tu cho suc khoe va su nghiep lau dai cua chinh ban.

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Bao quan va ve sinh gang tay dung cach

So huu mot doi gang tot thoi chua du, ban can biet cach cham soc chung de keo dai tuoi tho. Sau moi buoi tap, hay lay gang ra khoi tui the thao ngay lap tuc. Su dung khan kho lau sach be mat ben trong va ben ngoai. De khu mui va hut am, ban co the cho vao trong gang cac tui chong am chuyen dung, vo bao mong, hoac tham chi la giay bao vo vien. Dat gang o noi kho rao, thoang mat, tranh anh nang truc tiep. Tuyet doi khong giat gang bang may giat vi se lam hong lop dem ben trong va khien da nhanh hong. Hy vong rang voi nhung thong tin chi tiet tren, ban da co duoc cai nhin toan dien ve the gioi gang tay vo thuat. Hay danh thoi gian nghien cuu va lua chon, vi doi gang phu hop khong chi la cong cu ma con la nguoi bao ve dang tin cay tren hanh trinh chinh phuc dinh cao vo thuat cua ban.