A 200 Hour Yoga Teacher Training program is the first step for anyone who wishes to become a certified yoga instructor. It provides a structured approach to learning yoga, starting with basic postures and breathing techniques and moving toward teaching skills, philosophy, and anatomy. Over the course of about a month, students immerse themselves in daily practice, self-discipline, and yogic lifestyle. By the end of the program, you gain not only a Yoga Alliance-recognized certification but also the confidence, knowledge, and inner clarity needed to guide others on their yoga journey.