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Is broad-spectrum CBD the best for sleep?
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KimberlyBulter
1 post
Jul 17, 2025
1:15 AM
Is broad-spectrum CBD the best for sleep?

Broad-spectrum CBD can be one of the best options for sleep if you want no THC. It contains most hemp compounds, like cannabinoids and terpenes, which may help you relax and sleep better through the entourage effect. Unlike full-spectrum CBD, it’s THC-free, so it’s safer for drug tests. Oils or gummies with 10-25 mg of broad-spectrum CBD are good choices. Take it 30-60 minutes before bed for best results. Always pick lab-tested products to ensure quality and safety. Read reviews to find reliable brands. Start with a low dose and adjust slowly. Check with a doctor first, especially if you’re on medications, as CBD can interact with some drugs. You can read the entire article at https://www.seattlemet.com/summit/2025/07/best-cbd-for-sleep-2025-top-cbd-products-for-insomnia.


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