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Top 7 Calorie Conscious Snacks to Curb Cravings
Top 7 Calorie Conscious Snacks to Curb Cravings
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Guest
Guest
May 18, 2025
6:39 AM
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If you're trying to stay on track with your health goals but still battle those pesky snack cravings, you're not alone. The good news? You can enjoy satisfying snacks without blowing your daily calorie budget. I wanted to share my list of the Top 7 Calorie Conscious Snacks that are not only guilt-free but also super satisfying!
1. Greek Yogurt with Berries
Packed with protein and probiotics, Calorie Conscious non-fat Greek yogurt (100–120 cal) with a handful of berries is creamy, sweet, and satisfying.
2. Apple Slices with Peanut Butter
Apples offer crunch and fiber, while a tablespoon of natural peanut butter adds healthy fat and flavor — around 150–180 calories in total.
3. Air-Popped Popcorn
Three cups of air-popped popcorn is only about 90–100 calories, making it a perfect crunchy, low-calorie snack.
4. Baby Carrots with Hummus
Carrots are naturally sweet and low in calories, and two tablespoons of hummus make this a fiber-rich, filling combo (~120–140 calories).
5. Rice Cakes with Avocado
Top a plain rice cake with smashed avocado and a sprinkle of salt or chili flakes for a savory bite under 150 calories.
6. Hard-Boiled Eggs
One egg has about 70 calories, and it’s full of protein and healthy fats—perfect for keeping you full between meals.
7. Cottage Cheese with Pineapple
Low-fat cottage cheese paired with pineapple chunks delivers a mix of sweet and savory under 130 calories.
These snacks are perfect for anyone who's calorie conscious but still wants to enjoy food. What are your go-to low-calorie snacks? Let’s swap ideas! ??
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farhan woodii
Guest
Jun 24, 2025
3:02 PM
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