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Sports injury prevention and treatment
Sports injury prevention and treatment
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1
Guest
Guest
Mar 11, 2025
2:21 AM
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Treatment involves medical care, therapy, and interventions to manage illnesses, injuries, or conditions, promoting recovery, relief, and overall well-being.
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Michael skyn
11 posts
Mar 11, 2025
3:51 AM
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Sports injury prevention involves proper warm-ups, strength training, and using correct techniques to reduce risk. Wearing protective gear and maintaining flexibility also help. Continue Reading Treatment includes rest, ice therapy, compression, and rehabilitation exercises to restore function. Physical therapy aids recovery, preventing future injuries. A proactive approach ensures athletes maintain performance, recover effectively, and sustain long-term musculoskeletal health.
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