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Message Board >
Sunlight and Vitamin D
Sunlight and Vitamin D
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Guest
Guest
Jan 23, 2025
12:07 AM
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Sun exposure boosts Vitamin D production, essential for glowing, healthy, and nourished skin.
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JANEDAVID
2 posts
Jan 23, 2025
8:08 PM
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Sunlight is a natural source of Vitamin D, as UVB rays trigger the skin to produce it. https://solaanamd.com/ Just a short amount of sun exposure, about 10-30 minutes a few times a week, can boost Vitamin D levels. This essential nutrient supports bone health, immune function, and skin vitality.
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