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Message Board >
The impact of technology on eye health
The impact of technology on eye health
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Beverly William
6 posts
Jan 16, 2025
9:14 PM
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Excessive screen time can strain the eyes, leading to digital eye strain, dry eyes, and blurred vision. Blue light emitted from devices may disrupt sleep patterns. To protect eye health, practice the 20-20-20 rule, take regular breaks, adjust screen settings, and wear protective eyewear if necessary.
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emilynathan
1 post
Jan 17, 2025
2:15 AM
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Technology can negatively impact eye health through prolonged screen time, leading to digital eye strain. Rosecrans Care Center California Symptoms include dryness, blurry vision, and headaches. To protect eyes, follow the 20-20-20 rule (take a 20-second break every 20 minutes), adjust screen brightness, and consider wearing blue light filters or glasses for added protection.
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