Food has an incredible ability to impact our mood, energy levels, and overall sense of well-being. While the idea of “comfort food” is often associated with indulgent treats that provide temporary satisfaction, there’s a growing recognition of "happy food"—foods that genuinely boost your mood and contribute to long-term happiness. These foods are packed with nutrients that positively affect brain chemistry, hormonal balance, and gut health, all of which play a crucial role in how we feel.https://justhappyfood.com/
