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manage stress
manage stress
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Guest
Guest
Jul 28, 2024
8:56 AM
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Stress comes from both the stressors you face and your response to the stressor. Some stress is inevitable. Any change can cause stress, even changes you might consider positive, such as marriage, a new job, or a new family member. Unpleasant situations, from minor disappointments to major losses, can cause enormous stress. A cancer diagnosis is a source of stress for most people. manage stress
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Jul 28, 2024
9:21 AM
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Jul 28, 2024
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Cathygr79
73 posts
Feb 06, 2025
12:59 AM
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High cortisol levels from stress can lead to weight gain, fatigue, anxiety, sleep issues, and negatively impact overall health. Building resilience and mindfulness helps achieve a happier, stress-free life. Chronic stress lowers testosterone by increasing cortisol, which can lead to reduced energy, libido, and muscle mass in men. The oral testosterone treatment can counteract stress-related testosterone loss by boosting hormone levels and improving mood, power, and muscle strength.
https://www.rethinktestosterone.com/blog/low-testosterone-stress-cortisol-treatment
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