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Which Mattress is Best For Back Pain?
Which Mattress is Best For Back Pain?
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novam9864
3 posts
Feb 14, 2023
8:28 AM
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Back pain is something many people deal with, so it makes sense to find a mattress that will help relieve your symptoms. There are several factors to consider when deciding which type of mattress is best for you, including your body type, preferred sleeping position and ideal firmness.
The best mattresses for back pain will conform to your body and alleviate pressure points in the lumbar region, hips, shoulders and neck. These pressure points can cause misalignment of the spine and can lead to chronic pain throughout your torso.
Memory foam and latex are two of the most common types of mattresses recommended for back pain relief with Rem Fit. These materials contour to your body and alleviate pressure points, so you’ll sleep more comfortably.
Another popular choice is a hybrid mattress, which combines the support of springs with the comfort of memory foam or latex. Hybrids with zoned support are especially effective at minimizing back pain.
All-foam options are also a good option for lower back pain, but you need to be careful that you’re not sinking too much into the foam. If you’re weighing more than 150 pounds, you may want to avoid an all-foam mattress.
A high-quality mattress should also keep you cool. Typically, these mattress brands include a gel-infused cover to prevent heat buildup.
The WinkBed is a great choice for back sleepers because it features supportive pocketed coils and a layer of lumbar support that keeps the spine in neutral alignment. It’s rated medium-firm on the firmness scale, making it a perfect match for most sleepers. Side sleepers will also benefit from its comfortable and supportive feel, as it should alleviate the back pain they experience in that position.
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