Resetting the password through the extension 

1. On the metamask sign in screen, click on the account icon to open the drop-down menu to lock the wallet


2. To lock the wallet, you need to select the "Lock" from the given drop-down


3. When on the next screen, click the "Forgot password" option


4. Now, you need to type the secret recovery phrase in the provided boxes


5. Be careful while entering these words and then you can enter a new password


6. Next up, you can type a new password in the given space and click "restore"

Make sure that you memorize this new password, otherwise, you would need to undergo the password reset process again and again. If you are using metamask chrome extension on your mobile, then you can apply the steps that are given below specifically made available for mobile phone users.